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MINDFULNESS OF DREAM & SLEEP
For Stress or Trauma Affected Sleep Patterns
What some workshop participants have been saying...
"Charlie gains the trust of the veterans because he’s someone who truly cares. He doesn't just talk the talk, but actions his passion by walking the walk"
Tommy Addison (Combat Stress peer support worker)
"I integrated more of my trauma in a 4 day sleep & dream retreat than in 4 years of therapy"
Keith McKenzie (Armed Forces Chaplin)
"One year ago today I was on the veterans retreat. Since then I've gone from 5 nightmares a week to zero. Only woken up with the terrors once in the past year. Thanks Keith and Charlie!"
UK army veteran
One of the veterans talks about his first night without night terrors for many years.
One of the veterans talks about his first night of peaceful dreams for many years.
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